Botanica Wellness Journal
- Description
Our wellness journal is designed for three months of journaling, complete with a daily spread for mind and body care, monthly reviews, monthly soul care, and extras like: habit tracking, thought patterns, self care ideas, hobby ideas, and goals.
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Botanica Wellness Journal
To your wellness
WE'VE COMBINED ASPECTS OF MENTAL, PHYSICAL, AND SPIRITUAL HEALTH INTO ONE JOURNALING EXPERIENCE THAT WALKS THROUGH EACH MONTH WITH YOU. WE DO THIS BY FOCUSING ON TOOLS LIKE TRACKING, GUIDED JOURNALING, LABELING THOUGHT PATTERNS, ACCOUNTABILITY, AND TAKING INVENTORY.
Lovely design
Quality papers and design
I am still in the process of setting up my journal but am looking forward to a more intentional daily living
It has everything that I need and more
I really love this Wellness Journal because it includes every aspect of a person, not just the physical one. I also love the cognitive distortions that they put in the front. I have been using it since I got it and I love love love it!
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