Botanica Wellness Journal
Introducing our Wellness Journal! Our newest journal focuses on nourishing the whole person: mind, body, soul.
Our wellness journal is designed for three months of journaling, complete with a daily spread for mind and body care, monthly reviews, monthly soul care, and extras like: habit tracking, thought patterns, self care ideas, hobby ideas, and goals.
To your wellness
How Our Wellness Journal is Different
Our wellness journal is designed to nourish your mind, body, and soul. We've combined aspects of mental, physical, and spiritual health into one journaling experience that walks through each month with you. We do this by focusing on tools like tracking, guided journaling, labeling thought patterns, accountability, and taking inventory.